Step One
Well, due to some scheduling problems with my son’s basketball schedule, my singing schedule, and the Daddy Weekends, I didn’t get to start my “Colon Blow” last night as I had planned.
So, since I would have to wait two more weeks if I don’t do it this weekend, I’m doing it tonight. My only worry is that I am singing a solo in church tomorrow morning. I really don’t want to have to leave the choir loft during service — or be suffering from a need to “go” during my solo. LOL.
It’s a simple enough plan. You take a special drink and capsule instead of three consecutive meals. About 18 hours after the first meal, you start “releasing,” and the “release” process can last for up to 36 hours. You are supposed to drink a boatload of water or fruit juice while you’re doing this.
Anyway, I’m going to start at 8 tonight, which should time everything so I don’t start needing to “go” until after services tomorrow morning. I hope.
I’m going to weigh in and measure myself before and after, just for curiosity’s sake.