Low Carb Keeps Me Healthy

I get a lot of flak about my diet. I eat low-carb most of the time. Not super-strict, like Atkins — though I’ve done the Atkins Diet and liked it pretty well — but more a “careful carb choice” approach. I eat far less bread and fewer grain products than most people I know. I […]

Tags: cholesterol, diabetes, Diet, food, high blood pressure, Low-Carb, medical issues, overweight, weight-loss