Magnesium Deficiency
I have long been a member of the Lemonade Brigade, and have appreciated the health benefits of an annual extended cleansing fast called the Master Cleanse (affectionately known as the “Lemonade Diet”). There’s a pretty sizeable group of people who do this cleanse regularly, and we “meet” on Peter Glickman’s website, where there are discussion […]
Cholecystokinin Is Your Friend
Cholecystokinin (/KOH luh SIS tuh KYE nin/) is an important hormone that tells your brain that your tummy is full and that it’s time to send out the signal to stop eating now. It’s the reason you’ve had people tell you that it takes twenty minutes for your body to realise that you are full […]